Living the Real
Being struck by the phrase "living the real" in a book he read years ago, Matt started processing his life through these three words. It wasn't long before he realized he repeatedly fell short of living a life evoking the same emotion that phrase conveyed. Thus started Matt's search for how to live a life that represented what those words surfaced in him. What came from that was his 3-M framework: Margin, Momentum and Maintenance.Join Matt as he unlocks the power of his 3-M framework through story and reflection.
Podcasting since 2020 • 27 episodes
Living the Real
Latest Episodes
Why you need more waste in your life (and why I've wasted this past month with no episodes).
It has been a challenging month, to say the least, and waste has been on my mind non-stop. Join me as I discuss my new relationship with "waste" and the challenges that come with it!Please consider supporting this podcast:
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Episode 27
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20:20
Why goals don't stick and what to do about it
This episode is all about one of the most powerful lessons Matt has learned over the past five years: less focus on goals and more focus on cultivating the habits that manifest the life he wants to live!Please consider supporting thi...
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Episode 26
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25:40
Three ways to protect yourself from life's harms
This episode is all about when life feels entirely out of control. Previous episodes have focused on learning to live life through the lens of "discovery." The problem is that when life feels upside down, "life as discovery" is meaningless. Wha...
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Episode 25
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32:15
Angie Long, LMFT | The Surprising Reason Why Relationships Fail And How to Fix Them
I invite Angie Long on for a third time to discuss how friendship in romance is a defining characteristic of an enduring relationship and how to cultivate it if we don't have it. Angie and I put our brains together to develop a simp...
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Episode 24
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47:00
The fraughts and failures of faith and how to live it rightly (even for the non-religious!)
In this episode, Matt takes a hard look at faith and how it can be our greatest asset but also our greatest enemy to a life well-lived.Please consider supporting this podcast:Give monthly (as little as $5 a month) on ...
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Episode 23
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28:28